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Shredded by Science

Michael Keith

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The owner and founder of Real Life Fitness. I created RLF because people weren’t getting the service and results they deserved from gyms and personal trainers. RLF was set up to make sure people feel supported, have fun and, importantly, get results.

Three random facts about Mike:

1. Favourite drink is rum (Havana 7 year, if you’re buying)
2. His first love is basketball, don’t tell the wife or daughters.
3.Favourite film is Goodfellas


Areas They Specialise In

  • Weight loss


SBS Academy Graduate
ISSN Diploma (currently studying)
Precision Nutrition Certified
Level 3 Personal Trainer

Types Of Services Offered

  • One 2 one training
  • Semi-private
  • Group training
  • Hybrid training
  • Online training


  • Real Life Fitness Gym - Unit P22, Cheltenham Film Studios, Hatherley Lane, Cheltenham, GL51 6PN
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