Lawrence and Luke are joined by Heather J Wynn. Heather has been part of the fitness industry for over 17 years now and has a wealth of experience with regards to coaching the “yo-yo dieter”.

Heather talks about her career progression and how she realised that someone’s level of fitness or body appearance wasn’t as important as their self-esteem and self-worth.

A couple of times something happens with Luke’s audio. Lawrence forgot to mute his when Luke was talking, so sorry about that.

Enrolment for the SBS Academy opens next on August 28th 2018. Hit the button if you have any questions.
Join our SBS Academy waiting list

By pressing the button above or by joining the waiting list, you’re consenting that we use some of your data to send you marketing about the SBS Academy. To see what we do with your data, click here .

You can find Heather around online:



Instagram: www.instagram/com/hjcoaching

You can also find Heather’s podcast Mindset Mastery:

And don’t forget to check out Heather’s book, Enough Already: Finding Happiness Now in a World Which Wants to Sell You Perfection Later.