Lawrence and Luke are joined by Heather J Wynn. Heather has been part of the fitness industry for over 17 years now and has a wealth of experience with regards to coaching the “yo-yo dieter”.

Heather talks about her career progression and how she realised that someone’s level of fitness or body appearance wasn’t as important as their self-esteem and self-worth.

A couple of times something happens with Luke’s audio. Lawrence forgot to mute his when Luke was talking, so sorry about that.

We’re about to turn the world of Personal Trainer education upside down.

We can’t say too much just yet – but when we do, we’ll tell our email list first. Pop your email address in the box to hear about what moves we’re making next.

You can find Heather around online:



Instagram: www.instagram/com/hjcoaching

You can also find Heather’s podcast Mindset Mastery:

And don’t forget to check out Heather’s book, Enough Already: Finding Happiness Now in a World Which Wants to Sell You Perfection Later.