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Edwin Griffiths

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Bio

BVOY = Best Version Of You.

Comparing yourself to others is a great way to be unhappy. So I say just be the best version of yourself. BVOY!
I'm a fat loss specialist and I've been a trainer for 9 years. I can't be with you 24/7 so I aim educate my clients on nutrition and training to empower them so they can make the best decisions depending on their goals.

After a consultation, I find the way you enjoy training and eating and then work from there to set you up with a genuine bespoke programme.
We will set SMART goals together and then keep measuring to make sure we are seeing results! Then when you reach your goal we can set another or you may want to maintain it by yourself. I also aim to arm you with habits that will help you to remain slim and healthy for the rest of your life.

I have experience working with people from 20 years old all the way up to 80!
I have experience with weight training, body weight training, TRX, circuits and Kettlebells.
Everyone will have access to a free facebook group where you can ask questions etc.
I look forward to training with you.
Strength & Salud
Ed

Areas They Specialise In

  • Weight loss
  • Bodybuilding

Qualifications

SBS Academy graduate
Precision Nutrition 1
Level 3
Kettlebell instructor

Types Of Services Offered

  • One 2 one training
  • Semi-private
  • Hybrid training
  • Online training
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