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REVIEWS

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REVIEW

Australia2017-04-235Andrew DoueihiAwesomeJust all round great. It's very informative, interesting and surprisingly funny. Also, Patrick the co-host on most of the newer episodes has a Facebook page that he spends a ridiculous amount of time on, so it's very interactive as well. Definitely recommend.
United States2017-03-302Corey LambrechtUnsubscribingVulgar language , not family friendly. Other than that it's a decent show. (But still unsubscribing).
United Kingdom2017-03-255Jamie VuongSBS Radio got me into podcastsI wanted to find a way to make my commute to work more productive. Shredded by Science have superb online content (especially with their academy and their elite group) which has made be a better fitness professional overall. Their blend of information and humour is on point, which makes it very easy to digest. They've now got me hooked onto other podcasts such as LTB and Sigma Nutrition, so I'm very thankful. Keep up the great work!
United Kingdom2017-03-255Jamie VuongSBS Radio got me into podcastsI wanted to find a way to make my commute to work more productive. Shredded by Science have superb online content (especially with their academy and their elite group) which has made be a better fitness professional overall. Their blend of information and humour is on point, which makes it very easy to digest. They've now got me hooked onto other podcasts such as LTB and Sigma Nutrition, so I'm very thankful. Keep up the great work!
Ireland2017-03-225LukeMurray94SBS PodcastLove the podcast! Amazing evidence based information, while also adding their unique sense of humor to each and every episode. Highly recommended if your a trainer or just someone who wants to gain some knowledge in order to get I good shape. @lukemurray94
Ireland2017-03-225LukeMurray94SBS PodcastLove the podcast! Amazing evidence based information, while also adding their unique sense of humor to each and every episode. Highly recommended if your a trainer or just someone who wants to gain some knowledge in order to get I good shape. @lukemurray94
United States2017-03-213Ryan BurnhamDecentI've listened to this podcast for a couple of years now. I enjoyed the older episodes much more where it was more science-oriented with the three of them; whereas now with the new co-host Patrick, it's more tailored to gen pop and also coaches. I suppose if you are new to fitness or looking to become a personal trainer, it would be a great podcast for you.
United States2017-03-213Ryan BurnhamDecentI've listened to this podcast for a couple of years now. I enjoyed the older episodes much more where it was more science-oriented with the three of them; whereas now with the new co-host Patrick, it's more tailored to gen pop and also coaches. I suppose if you are new to fitness or looking to become a personal trainer, it would be a great podcast for you.
United Kingdom2017-03-135Tan!.<3Amazing!!This podcast is simply brilliant. As a British Soldier I can relate to 99.9% of the topics discussed. I am 5 weeks out from my first physique competition and you guys have made my boring 60 minute morning power walks something that I now look forward to, a brilliant mix of education, opinion and facts. I have learn't new things while spitting my water out laughing, amazing. πŸ™ŒπŸΌπŸ™ŒπŸΌ
United Kingdom2017-03-135Tan!.<3Amazing!!This podcast is simply brilliant. As a British Soldier I can relate to 99.9% of the topics discussed. I am 5 weeks out from my first physique competition and you guys have made my boring 60 minute morning power walks something that I now look forward to, a brilliant mix of education, opinion and facts. I have learn't new things while spitting my water out laughing, amazing. πŸ™ŒπŸΌπŸ™ŒπŸΌ
United States2017-03-085Ms. Emily FaithThe best fitness podcast out there!This is the best fitness podcast I have found, bar none. I've found a lot of podcasts that focus on powerlifting and fitness in general tend to be either really dry and boring, or borderline misogynistic. This one is brilliantly informative and truly engaging, without alienating me as a female listener. I've already saved several episodes to refer back to again later. Plus, the ratio of knowledge bombs to poop jokes is absolutely on point. πŸ™‚
United States2017-03-085Ms. Emily FaithThe best fitness podcast out there!This is the best fitness podcast I have found, bar none. I've found a lot of podcasts that focus on powerlifting and fitness in general tend to be either really dry and boring, or borderline misogynistic. This one is brilliantly informative and truly engaging, without alienating me as a female listener. I've already saved several episodes to refer back to again later. Plus, the ratio of knowledge bombs to poop jokes is absolutely on point. πŸ™‚
United Kingdom2017-03-025smeddles95It doesn't get better than this!The perfect balance of science and entertainment.. have gone back and listened from start to end and now don't know how I'm going to be able to wait for each episode! Absolute gamechanger πŸ™ŒπŸ» @snowwhite_xo_
United Kingdom2017-03-025smeddles95It doesn't get better than this!The perfect balance of science and entertainment.. have gone back and listened from start to end and now don't know how I'm going to be able to wait for each episode! Absolute gamechanger πŸ™ŒπŸ» @snowwhite_xo_
United Kingdom2017-02-055HattiehpIncredible and for EVERYONEThese podcasts are revolutionary. I was unsure whether they'd be for me as I am much more involved in cardio training. However, being a sport science student and a yoga instructor, the science behind the shredded my science absolutely makes sense. It completely changes your mentality in terms of the nutrition, training and energy demands in altering body composition, thank you all the world! Instagram: @hattiehp
United Kingdom2017-02-055HattiehpIncredible and for EVERYONEThese podcasts are revolutionary. I was unsure whether they'd be for me as I am much more involved in cardio training. However, being a sport science student and a yoga instructor, the science behind the shredded my science absolutely makes sense. It completely changes your mentality in terms of the nutrition, training and energy demands in altering body composition, thank you all the world! Instagram: @hattiehp
United Kingdom2017-02-055Rebekahknight10Great contentReally enjoy listening to the shows especially while doing LISS - multitasking win! Also great IG account I love the info graphics πŸ‘‰πŸΌ @rebekahknight10
United Kingdom2017-02-055Rebekahknight10Great contentReally enjoy listening to the shows especially while doing LISS - multitasking win! Also great IG account I love the info graphics πŸ‘‰πŸΌ @rebekahknight10
United Kingdom2017-02-055jeshikariInformative yet interesting podcastsI cannot recommend Shredded by Science podcasts enough to anyone interested in sport (and sports science), weightlifting, weight loss, toning or just general fitness. I usually listen to the podcasts whilst at the gym (for extra motivation), walking to uni, whilst meal prepping or just on a lazy Sunday morning- who said you can't get educated whilst multitasking? Not only are the podcasts entertaining and largely informative, but the podcasters (like Danny Lennon) are all clear experts in their field. Cannot recommend enough- 5* review all the way! Instagram: @jeshikari (main) and @jessefituk (fitness account)
United Kingdom2017-02-055jeshikariInformative yet interesting podcastsI cannot recommend Shredded by Science podcasts enough to anyone interested in sport (and sports science), weightlifting, weight loss, toning or just general fitness. I usually listen to the podcasts whilst at the gym (for extra motivation), walking to uni, whilst meal prepping or just on a lazy Sunday morning- who said you can't get educated whilst multitasking? Not only are the podcasts entertaining and largely informative, but the podcasters (like Danny Lennon) are all clear experts in their field. Cannot recommend enough- 5* review all the way! Instagram: @jeshikari (main) and @jessefituk (fitness account)
United Kingdom2017-02-035Lorry83Knowledge bomb central!!Entering, enlightening and educational all put across in a way us normal everyday muscle building nerds can understand!! Love the podcast!
United Kingdom2017-02-035Lorry83Knowledge bomb central!!Entering, enlightening and educational all put across in a way us normal everyday muscle building nerds can understand!! Love the podcast!
United Kingdom2017-02-015fitnessfreak88BrillGreat content each week, one of my favourite podcasts
United Kingdom2017-02-015fitnessfreak88BrillGreat content each week, one of my favourite podcasts
United Kingdom2017-02-015Melody2119Great contentI love the variety in the podcasts as well as the range of guests and topics covered. All the content is super informative and interesting and strikes a great balance between entertaining, informative and amusing. Really, really great stuff! IG handle: melodyshand
United Kingdom2017-02-015Melody2119Great contentI love the variety in the podcasts as well as the range of guests and topics covered. All the content is super informative and interesting and strikes a great balance between entertaining, informative and amusing. Really, really great stuff! IG handle: melodyshand
United Kingdom2017-01-305Sarahduff78Giving you much thanksThank you all the time effort passion and heart that you put into each and every podcast. Sending you much brain, muscle and heart filled gratitude. Sarah Insta sarahdufflifestyleandfitness
United Kingdom2017-01-305Sarahduff78Giving you much thanksThank you all the time effort passion and heart that you put into each and every podcast. Sending you much brain, muscle and heart filled gratitude. Sarah Insta sarahdufflifestyleandfitness
United Kingdom2017-01-285TheSmithsterLoving your work!!Absolutely love listening to this podcast. I am not a PT, but I love to learn and love to train! I have learnt so much from this podcast...... it is the reason why people think I am crazy, when I walk around laughing to myself! Educational, funny and easy to listen to. Highly recommended!! wejo_life_
United Kingdom2017-01-285TheSmithsterLoving your work!!Absolutely love listening to this podcast. I am not a PT, but I love to learn and love to train! I have learnt so much from this podcast...... it is the reason why people think I am crazy, when I walk around laughing to myself! Educational, funny and easy to listen to. Highly recommended!! wejo_life_
United Kingdom2017-01-275OmnomivorousExcellent info, guests and bantz.*Update 28/1/17* I just listened to the New Year show and felt compelled to update my review. This is because the guys deliver excellent content while making you laugh out loud, and I would highly recommend you DON'T listen to the new year episode while lifting anything heavy. Lawrence, Patrick and all the other guests are really insightful, funny and the way the content is delivered with humour, humility and honesty makes me want to keep coming back for more. Keep up the good work SBS! @omnomivorous is my IG handle.
United Kingdom2017-01-275OmnomivorousExcellent info, guests and bantz.*Update 28/1/17* I just listened to the New Year show and felt compelled to update my review. This is because the guys deliver excellent content while making you laugh out loud, and I would highly recommend you DON'T listen to the new year episode while lifting anything heavy. Lawrence, Patrick and all the other guests are really insightful, funny and the way the content is delivered with humour, humility and honesty makes me want to keep coming back for more. Keep up the good work SBS! @omnomivorous is my IG handle.
United Kingdom2017-01-225LiamAddley21Awesome PodcastOne of the best fitness podcasts out there! I have benefitted and learnt from almost every single one of the podcasts I have listened to. Very entertaining as well as informative!
United Kingdom2017-01-225LiamAddley21Awesome PodcastOne of the best fitness podcasts out there! I have benefitted and learnt from almost every single one of the podcasts I have listened to. Very entertaining as well as informative!
United Kingdom2017-01-195Dobc451Great!Very informative evidence based discussions!
United Kingdom2017-01-195Dobc451Great!Very informative evidence based discussions!
United States2017-01-195TheeracheLove!absolutely love this podcast! Valuable information! Thank you so much!!!! Instagram @theerachele
United States2017-01-195TheeracheLove!absolutely love this podcast! Valuable information! Thank you so much!!!! Instagram @theerachele
United States2017-01-185Hawks365Shredded by PodcastThe Shredded by Science Podcast is a go-to source for fitness knowledge and alternative perspectives. The podcast features many of the industries biggest names and gives a humorous delivery to even the most interface topics. On the way to the gym, mid-session or a mind refresh for recovery, SBS should be on top your playlist. @Hawks365 is a subscriber for the long-haul.
United States2017-01-185Hawks365Shredded by PodcastThe Shredded by Science Podcast is a go-to source for fitness knowledge and alternative perspectives. The podcast features many of the industries biggest names and gives a humorous delivery to even the most interface topics. On the way to the gym, mid-session or a mind refresh for recovery, SBS should be on top your playlist. @Hawks365 is a subscriber for the long-haul.
United Kingdom2017-01-185Great game love it loadsSBS simply the bestFantastic these guys, listened to nearly every podcas the latest is fantastic, learnt so much from SBS all science and evidence based, subscribing is a must you will not be dissapointed, thanks guys. @craigb1971
United Kingdom2017-01-185Great game love it loadsSBS simply the bestFantastic these guys, listened to nearly every podcas the latest is fantastic, learnt so much from SBS all science and evidence based, subscribing is a must you will not be dissapointed, thanks guys. @craigb1971
United States2017-01-135alexmcmahon85Amazing Evidence Based Podcast!If you're someone who wants to get in better shape or works in the fitness industry this podcast will help you continue to learn and grow on that path. What I really appreciate about this podcast is its free of diet and training dogma and focuses on what's supported by evidence, and works in the real world! Do yourself a favor and hit subscribe. @evolvenutritionaltherapy
United States2017-01-135alexmcmahon85Amazing Evidence Based Podcast!If you're someone who wants to get in better shape or works in the fitness industry this podcast will help you continue to learn and grow on that path. What I really appreciate about this podcast is its free of diet and training dogma and focuses on what's supported by evidence, and works in the real world! Do yourself a favor and hit subscribe. @evolvenutritionaltherapy
Germany2017-01-055PoleeKolibriThe best!One of - if not the best fitness related podcast! Allways great content, great speakers here on itunes and on every social media! Ig: poleekolibri
Germany2017-01-055PoleeKolibriThe best!One of - if not the best fitness related podcast! Allways great content, great speakers here on itunes and on every social media! Ig: poleekolibri
United States2017-01-045Jacob VinesGreat for Personal TrainersThis podcast is great. It's perfect for personal trainers!
United States2017-01-045Jacob VinesGreat for Personal TrainersThis podcast is great. It's perfect for personal trainers!
United States2017-01-045@joegiacSBS PodcastThis podcast is a great resource for learning about all aspects of training and nutrition. The information is presented in a concise and fun way that makes it an easy listen for any knowledge level.
United States2017-01-045@joegiacSBS PodcastThis podcast is a great resource for learning about all aspects of training and nutrition. The information is presented in a concise and fun way that makes it an easy listen for any knowledge level.
United Kingdom2017-01-045VIcky RisbyBloody love itIf you only listen to one of these podcasts, let it be the one about how much salt is too much. Actually was laughing out loud on my morning walk. Apart from that all content is really good, well researched but conveyed in a relatable manner. Basically I can geek out a bit but still enjoy a bit of banter! Love itttttttt. Despite everything in this review being completley true- I still want to win the free SBS hoodie.... @victoriarisby thanks!
United Kingdom2017-01-045VIcky RisbyBloody love itIf you only listen to one of these podcasts, let it be the one about how much salt is too much. Actually was laughing out loud on my morning walk. Apart from that all content is really good, well researched but conveyed in a relatable manner. Basically I can geek out a bit but still enjoy a bit of banter! Love itttttttt. Despite everything in this review being completley true- I still want to win the free SBS hoodie.... @victoriarisby thanks!
United Kingdom2017-01-015Sam K WhitakerFantastic!SBS radio is one of my favourite podcasts, (and I listen to a lot of podcasts). It's one of the main reasons I signed up to do the SBS Academy, (March 16 intake). If you're interested in fitness & nutrition stuff, then you definitely need to subscribe to this podcast. Fantastic, useful information in every episode. Thanks guys, keep up the good work. (FB & Insta - SamKWhitaker)
United Kingdom2017-01-015Sam K WhitakerFantastic!SBS radio is one of my favourite podcasts, (and I listen to a lot of podcasts). It's one of the main reasons I signed up to do the SBS Academy, (March 16 intake). If you're interested in fitness & nutrition stuff, then you definitely need to subscribe to this podcast. Fantastic, useful information in every episode. Thanks guys, keep up the good work. (FB & Insta - SamKWhitaker)
United States2016-12-275The Physique MechanicScience and the DUPEver since discovering them on facebook and having a skype session with Luke in a contest I won I was hooked. As an up and coming PT in New York i have found listening to this podcast full of value and crucial to my development as a personal trainer. Highly suggest listening to all the episodes from DAY 1!
United States2016-12-275The Physique MechanicScience and the DUPEver since discovering them on facebook and having a skype session with Luke in a contest I won I was hooked. As an up and coming PT in New York i have found listening to this podcast full of value and crucial to my development as a personal trainer. Highly suggest listening to all the episodes from DAY 1!
United Kingdom2016-12-225stalwynKnowledge bomb packedStarted listening from a friends recommendation and I'm hooked. Great guests, top knowledge and enjoyable conversation each episode (IF @stalwyn)
United Kingdom2016-12-225stalwynKnowledge bomb packedStarted listening from a friends recommendation and I'm hooked. Great guests, top knowledge and enjoyable conversation each episode (IF @stalwyn)
Canada2016-12-195Tmd8Enjoyable and applicable to anyone interested in fitnessI enjoy the banter along with the science perspective. I'm not a PT but they give advice that is applicable to to all and they have an approachable and down to earth attitude to fitness.
Canada2016-12-195Tmd8Enjoyable and applicable to anyone interested in fitnessI enjoy the banter along with the science perspective. I'm not a PT but they give advice that is applicable to to all and they have an approachable and down to earth attitude to fitness.
United Kingdom2016-12-165Healthy Eating AshHonest, Relevant & Thought provoking!Love the podcast, Great to hear a voice of sanity in what is rapidly becoming a very confusing industry. Keep up the great Work!
United Kingdom2016-12-165Healthy Eating AshHonest, Relevant & Thought provoking!Love the podcast, Great to hear a voice of sanity in what is rapidly becoming a very confusing industry. Keep up the great Work!
United Kingdom2016-12-145Joel_nutrifixNo BSGreat podcast. No BS. They only say what they can back up with science. Keep them coming! @joel_nutrifix - insta
United Kingdom2016-12-145Joel_nutrifixNo BSGreat podcast. No BS. They only say what they can back up with science. Keep them coming! @joel_nutrifix - insta
United Kingdom2016-12-145Dominic Foster5star!One of only a handful of podcasts I religiously listen to, if you're in the fitness industry of just have a keen interest in improving your knowledge then there isn't any better. Even the most complex of subjects get broken down so anyone can understand! Great humour in it as well! Instagram: dominicfosterhf
United Kingdom2016-12-145Dominic Foster5star!One of only a handful of podcasts I religiously listen to, if you're in the fitness industry of just have a keen interest in improving your knowledge then there isn't any better. Even the most complex of subjects get broken down so anyone can understand! Great humour in it as well! Instagram: dominicfosterhf
United Kingdom2016-12-135StefflescPerfect dog walking listening 🐢SBS was first introduced to me by YouTuber and Instagram fitness gal Lauren Tickner. I always listen whilst walking my dog. I'm a fitness geek, and love to understand why the body does what it does. I've learnt so much and urge anyone to start listening! So informative and really entertaining. Insta @stefflesc ❀️
United Kingdom2016-12-135StefflescPerfect dog walking listening 🐢SBS was first introduced to me by YouTuber and Instagram fitness gal Lauren Tickner. I always listen whilst walking my dog. I'm a fitness geek, and love to understand why the body does what it does. I've learnt so much and urge anyone to start listening! So informative and really entertaining. Insta @stefflesc ❀️
United Kingdom2016-12-135Phil_the_sailorMotivating, Informative and EducatingA great PC to listen to either at the desk, in the gym or in the bath/shower. Always new topics, to put you on your way. #hitthatsubscribebutton Insta: philthesailorman
United Kingdom2016-12-135Phil_the_sailorMotivating, Informative and EducatingA great PC to listen to either at the desk, in the gym or in the bath/shower. Always new topics, to put you on your way. #hitthatsubscribebutton Insta: philthesailorman
United Kingdom2016-12-125Stephen Hart89Knowledge bombs, laughter and so much more!Every episode is like a school day....but more enjoyable. The content flows very well and everything discussed is easy to understand, even if it comes through explanations that grow arms and legs from Lawrence's unique style of breaking down information. Keep up the awesome work, looking forward to new guests! Stephen Instagram - @stephenhart89
United Kingdom2016-12-125Stephen Hart89Knowledge bombs, laughter and so much more!Every episode is like a school day....but more enjoyable. The content flows very well and everything discussed is easy to understand, even if it comes through explanations that grow arms and legs from Lawrence's unique style of breaking down information. Keep up the awesome work, looking forward to new guests! Stephen Instagram - @stephenhart89
United Kingdom2016-12-105ReebsfoshoLove this! Informative and funnyEvery episode I learn something and laugh along the way. Keep it up- I look forward to every new one, so does the dog because I take her on a long walk to listen to them! @beckysruns
United Kingdom2016-12-105ReebsfoshoLove this! Informative and funnyEvery episode I learn something and laugh along the way. Keep it up- I look forward to every new one, so does the dog because I take her on a long walk to listen to them! @beckysruns
Australia2016-12-085JaseyPerinInvigorating and educationalEasily one of my favourite evidence-based podcasts for gaining knowledge on training and nutrition. Lawrence and the team are absolutely fantastic and always make for easy listening. The ability of the team to break down scientific information into easy to understand knowledge is phenomenal. Highly recommended! @Jasey_perin
Australia2016-12-085JaseyPerinInvigorating and educationalEasily one of my favourite evidence-based podcasts for gaining knowledge on training and nutrition. Lawrence and the team are absolutely fantastic and always make for easy listening. The ability of the team to break down scientific information into easy to understand knowledge is phenomenal. Highly recommended! @Jasey_perin
United States2016-12-085KLG12345678Most excellent informationThis podcast is awesome! I love to listen to it while training. Lawrence and his various co-hosts strike the perfect balance between education and entertainment. My favorite episodes are the Fireside Chats with Patrick Umphrey, the banter is snort-laugh inducing. (@KateG99 on Instagram)
United States2016-12-085KLG12345678Most excellent informationThis podcast is awesome! I love to listen to it while training. Lawrence and his various co-hosts strike the perfect balance between education and entertainment. My favorite episodes are the Fireside Chats with Patrick Umphrey, the banter is snort-laugh inducing. (@KateG99 on Instagram)
United States2016-12-085Tonymatic!!Great information. Always!These people deliver great content!
United States2016-12-085Tonymatic!!Great information. Always!These people deliver great content!
United Kingdom2016-12-075AlepeisBest itune channel for fitness related topicsIf you want to find out how true or false are all those broscience stories you hear in the gym, this is the place to be! My insta account is alepeis (as I have been asked to write it down)
United Kingdom2016-12-075AlepeisBest itune channel for fitness related topicsIf you want to find out how true or false are all those broscience stories you hear in the gym, this is the place to be! My insta account is alepeis (as I have been asked to write it down)
United States2016-12-075Jagzywagzy10/10 fitness radio showSo I've been meaning to write this review for quite sometime because the 5 stars is well deserved. (Haven't because reviewing and driving might be a poor decision. Haven't tested, anyways...) Each episode is something I look forward too each day on my drive to work. The topics on nutrition and training are delivered in an easily digestible format for novice trainees while still being relevant to experienced lifters. On top of the content, Lawrence and Patrick's commentary and banter gives me a good laugh. #t-rexpotatobench I'd like to say that SBSR has certainly helped me be more effective with my approach to training, nutrition and mental state regarding fitness overall. To new listeners, if you're interested in the science and application of effective training and nutrition then give this show a listen. I guarantee you won't regret it.
United States2016-12-075Jagzywagzy10/10 fitness radio showSo I've been meaning to write this review for quite sometime because the 5 stars is well deserved. (Haven't because reviewing and driving might be a poor decision. Haven't tested, anyways...) Each episode is something I look forward too each day on my drive to work. The topics on nutrition and training are delivered in an easily digestible format for novice trainees while still being relevant to experienced lifters. On top of the content, Lawrence and Patrick's commentary and banter gives me a good laugh. #t-rexpotatobench I'd like to say that SBSR has certainly helped me be more effective with my approach to training, nutrition and mental state regarding fitness overall. To new listeners, if you're interested in the science and application of effective training and nutrition then give this show a listen. I guarantee you won't regret it.
United States2016-12-075Miguel._palmaFunny and InformativeThis podcast is really great, its very informative and it also very funny. i have been listening to this for about 6 months now and from this I have learned both on training and nutrition, as well as mental health and physical health! I really like this and I keep promoting and introducing it to many if my friends! @miguel._palma
United States2016-12-075Miguel._palmaFunny and InformativeThis podcast is really great, its very informative and it also very funny. i have been listening to this for about 6 months now and from this I have learned both on training and nutrition, as well as mental health and physical health! I really like this and I keep promoting and introducing it to many if my friends! @miguel._palma
United States2016-12-075Julieiscool#itssciencenotscienfictionLove this podcast! If you're a personal trainer, competitive lifter or anyone who exercises at all you need to listen. Science based research and hilarious commentary. I'm a power/olylifter and this podcast has helped me understand my programming and find a coach who programs me based on science and research. Thank you for the awesome info! @unnrulyjulie
United States2016-12-075Julieiscool#itssciencenotscienfictionLove this podcast! If you're a personal trainer, competitive lifter or anyone who exercises at all you need to listen. Science based research and hilarious commentary. I'm a power/olylifter and this podcast has helped me understand my programming and find a coach who programs me based on science and research. Thank you for the awesome info! @unnrulyjulie
United Kingdom2016-12-075SofiteeAmazing podcast!I'm just getting into the industry now and as a newbie it's so important not to develop bad habits as a coach, to really be rigorous and go the extra mile for clients, and of course always look towards evidence-based method of getting to a certain goal which is very rare in the fitness industry. These guys absolutely nail it and cover so many topics and it is so useful for a new trainer like me to develop themselves for integrity and ethos in an industry which can be full of silly people. Thanks so much guys, keep it up! Sophie (Sofitee)
United Kingdom2016-12-075SofiteeAmazing podcast!I'm just getting into the industry now and as a newbie it's so important not to develop bad habits as a coach, to really be rigorous and go the extra mile for clients, and of course always look towards evidence-based method of getting to a certain goal which is very rare in the fitness industry. These guys absolutely nail it and cover so many topics and it is so useful for a new trainer like me to develop themselves for integrity and ethos in an industry which can be full of silly people. Thanks so much guys, keep it up! Sophie (Sofitee)
United Kingdom2016-12-075Julie Anne TaylorMilky meatballsYep made you read!πŸ˜‰ This is easily digested science for both trainers and trainees. However it's far from 'dumbed down' instead cleverly put in plain English to allow for real life application. Superb, and yes milk and meatballs were discussed In one of many enlightening episodes πŸ‘ŒπŸ» Much love Julie T IG julietaylorfitness
United Kingdom2016-12-075Julie Anne TaylorMilky meatballsYep made you read!πŸ˜‰ This is easily digested science for both trainers and trainees. However it's far from 'dumbed down' instead cleverly put in plain English to allow for real life application. Superb, and yes milk and meatballs were discussed In one of many enlightening episodes πŸ‘ŒπŸ» Much love Julie T IG julietaylorfitness
United Kingdom2016-12-075@hannahnicholas_I just love shredded by scienceMy fav podcast - I love how much valuable learning I get from listening to these episodes. My #1 podcast 😊 thanks a lot guys!
United Kingdom2016-12-075@hannahnicholas_I just love shredded by scienceMy fav podcast - I love how much valuable learning I get from listening to these episodes. My #1 podcast 😊 thanks a lot guys!
Germany2016-12-075toll geworden!science based & entertainingShredded by Science produces some great entertaining and science based podcasts. Even if you are pretty advanced in your knowledge , their podcasts are always based on the newest science out there. If you want to start SBS Radio I can recommend the podcast, which I really loved: Why fitspiration is killing you motivation.
Germany2016-12-075toll geworden!science based & entertainingShredded by Science produces some great entertaining and science based podcasts. Even if you are pretty advanced in your knowledge , their podcasts are always based on the newest science out there. If you want to start SBS Radio I can recommend the podcast, which I really loved: Why fitspiration is killing you motivation.
United Kingdom2016-12-055YasmineSANCame for the information, stayed for the punsI found these guys through Scott Baptie's Food for Fitness podcast and I must say, I've spent the last week binging on their entire back catalogue. The short episodes are informative, interesting, and delivered with great humour; all with an undercurrent of banter that I have sorely missed since leaving my native England for Germany. I highly recommend subscribing to this podcast - at best you might learn something, at worst you might almost pull something laughing whilst deadlifting (that definitely, cateogrically, did not happen to me this morning...).
United Kingdom2016-12-055YasmineSANCame for the information, stayed for the punsI found these guys through Scott Baptie's Food for Fitness podcast and I must say, I've spent the last week binging on their entire back catalogue. The short episodes are informative, interesting, and delivered with great humour; all with an undercurrent of banter that I have sorely missed since leaving my native England for Germany. I highly recommend subscribing to this podcast - at best you might learn something, at worst you might almost pull something laughing whilst deadlifting (that definitely, cateogrically, did not happen to me this morning...).
United Kingdom2016-12-015Abi0902Invaluable and entertainingIt is nearly a year since I first was introduced to The Shredded by Science team. The amount of knowledge I have gained has been invaluable. The guests which host Lawrence gets on the podcast are great and always entertaining, I regularly find myself 'lol-ing' whilst listening. the mini series with the 3DMJ team is not to be missed! If you are a PT wanting to get ahead, or simply somebody interested in fitness you need this in your life! Thanks LJ's for everything.
United Kingdom2016-12-015Abi0902Invaluable and entertainingIt is nearly a year since I first was introduced to The Shredded by Science team. The amount of knowledge I have gained has been invaluable. The guests which host Lawrence gets on the podcast are great and always entertaining, I regularly find myself 'lol-ing' whilst listening. the mini series with the 3DMJ team is not to be missed! If you are a PT wanting to get ahead, or simply somebody interested in fitness you need this in your life! Thanks LJ's for everything.
United Kingdom2016-11-295Andy T101Can't recommend enoughI'm no fit-pro but enjoyed and got so much out of this podcast that I took the plunge and signed up to the SBS Academy. If that's not a vote of confidence and a sign of how good this stuff is I don't know what is. Cheers team.
United Kingdom2016-11-295Andy T101Can't recommend enoughI'm no fit-pro but enjoyed and got so much out of this podcast that I took the plunge and signed up to the SBS Academy. If that's not a vote of confidence and a sign of how good this stuff is I don't know what is. Cheers team.
United Kingdom2016-11-285jimiryquaiSuper Shredded!Get your 'Brain Gainz' from this superb podcast. The guys put out a ton of quality content and Patrick Umphrey is a funny mofo!
United Kingdom2016-11-285jimiryquaiSuper Shredded!Get your 'Brain Gainz' from this superb podcast. The guys put out a ton of quality content and Patrick Umphrey is a funny mofo!
United Kingdom2016-09-205tdowd123Love this podcastI listen to this podcast during my lifting sessions as I now prefer podcasts to music and this podcast along with a few others is really starting to make me more aware of my training and nutrition. It makes information that would usually only be available to trainers accessible to everyone and I find it so helpful and interesting to listen to. The dynamic between the team is great and I always look forward to listening to a new episode. Keep up the good work.
United Kingdom2016-09-205tdowd123Love this podcastI listen to this podcast during my lifting sessions as I now prefer podcasts to music and this podcast along with a few others is really starting to make me more aware of my training and nutrition. It makes information that would usually only be available to trainers accessible to everyone and I find it so helpful and interesting to listen to. The dynamic between the team is great and I always look forward to listening to a new episode. Keep up the good work.
Canada2016-09-165.....reviewerReviewGood information.
Canada2016-09-165.....reviewerReviewGood information.
United States2016-09-125Did elfReally informative and super interesting!This podcast is awesome if you really want to dig into the science regarding muscle gain/ fat loss sand stuff like that! I love it!
United States2016-09-125Did elfReally informative and super interesting!This podcast is awesome if you really want to dig into the science regarding muscle gain/ fat loss sand stuff like that! I love it!
United Kingdom2016-08-025Lolobell27Attention!If you're a health and fitness enthusiast you need this podcast in your life. Really informative with lots of relatable content. Currently studying for my PT qualifications, and only hope I can be half as knowledgable as you guys when I'm done. Keep up the good work! πŸ’ͺ🏻
United Kingdom2016-08-025Lolobell27Attention!If you're a health and fitness enthusiast you need this podcast in your life. Really informative with lots of relatable content. Currently studying for my PT qualifications, and only hope I can be half as knowledgable as you guys when I'm done. Keep up the good work! πŸ’ͺ🏻
United States2016-06-275Ryan BurnhamOne of the bestI listen to various exercise/ nutritional science-related podcasts, and this is one of the best for sure. My favorite are the fireside chats with Patrick and Lawrence. Those guys have me rolling with their humor, but also very informative and knowledgable. They need to do more of those. Highly recommend this podcast to anyone into fitness.
United Kingdom2016-06-195Jamiejj1989Perfect Powerwalk MaterialHi guys. Just wanted to drop you a review and let you know how important this podcast has been for me and my personal development. It was whilst listening to your podcast that I decided I wanted to take the plunge and start training to be a personal trainer. I'm up super early everyday to go for a walk before I get ready for work and you guys provide the perfect listening. Not only am I learning but I'm pissing myself laughing to. So kudos. Keep it up gents.
United Kingdom2016-06-195Jamiejj1989Perfect Powerwalk MaterialHi guys. Just wanted to drop you a review and let you know how important this podcast has been for me and my personal development. It was whilst listening to your podcast that I decided I wanted to take the plunge and start training to be a personal trainer. I'm up super early everyday to go for a walk before I get ready for work and you guys provide the perfect listening. Not only am I learning but I'm pissing myself laughing to. So kudos. Keep it up gents.
United Kingdom2016-06-195Lottie FisherI forget I'm doing cardioI've listened to pretty much every episode whilst doing my cardio on prep and had a few funny looks for laughing out loud at most of them. They make the time fly by and I actually look forward to cardio when there's a new episode to listen to! The content is relatable and the SBS team actually tackle real world issues with humour, wit and a solid evidence based approach as well as bringing their plethora of personal experience to the table. The things I've learnt from listening have enhanced not only my training and nutrition but also my lifestyle whilst I still make those all important #gainz. The information is conveyed in a way that allows anybody interested in health and fitness to access and comprehend it whilst still providing enough detail for those who have a deeper understanding of the topics. P.S bring back ESG. P.P.S if you ever want an ex athlete/bikini competitor/nutrition student as a guest I'm your girl!
United Kingdom2016-06-195Lottie FisherI forget I'm doing cardioI've listened to pretty much every episode whilst doing my cardio on prep and had a few funny looks for laughing out loud at most of them. They make the time fly by and I actually look forward to cardio when there's a new episode to listen to! The content is relatable and the SBS team actually tackle real world issues with humour, wit and a solid evidence based approach as well as bringing their plethora of personal experience to the table. The things I've learnt from listening have enhanced not only my training and nutrition but also my lifestyle whilst I still make those all important #gainz. The information is conveyed in a way that allows anybody interested in health and fitness to access and comprehend it whilst still providing enough detail for those who have a deeper understanding of the topics. P.S bring back ESG. P.P.S if you ever want an ex athlete/bikini competitor/nutrition student as a guest I'm your girl!
United States2016-06-045rockbouvieCowbell/5Shredded by Science Radio does a better job than probably anyone at bringing credible, relevant content to the public. Not everyone has time to keep an eye on Pubmed and Researchgate studies. The SBS team does a great job of sharing research with the public, while making it easy to understand and apply practically. It's an excellent blend of science and pragmatism. Most importantly, they do so in a way that is extremely entertaining, and makes me look forward to the next episode as soon as my current one is over. Keep it up, guys. Cowbell/5
United States2016-06-045rockbouvieCowbell/5Shredded by Science Radio does a better job than probably anyone at bringing credible, relevant content to the public. Not everyone has time to keep an eye on Pubmed and Researchgate studies. The SBS team does a great job of sharing research with the public, while making it easy to understand and apply practically. It's an excellent blend of science and pragmatism. Most importantly, they do so in a way that is extremely entertaining, and makes me look forward to the next episode as soon as my current one is over. Keep it up, guys. Cowbell/5
United States2016-05-075Ambitious GuppyFantastic Podcast for Logical PeopleThis podcast is the perfect combination of humor and science based evidence! I’m only about 20 episodes in, but unless something ridiculous happens (like they take away the cowbell) I believe I will continue to enjoy this awesome podcast! 100% would recommend to people who are alive and have ears! πŸ™‚
United States2016-05-075Ambitious GuppyFantastic Podcast for Logical PeopleThis podcast is the perfect combination of humor and science based evidence! I’m only about 20 episodes in, but unless something ridiculous happens (like they take away the cowbell) I believe I will continue to enjoy this awesome podcast! 100% would recommend to people who are alive and have ears! πŸ™‚
United Kingdom2016-04-085Idy1Well-presented accessible contentA great range of health & fitness professionals interviewed, with content presented in a way that's actionable as well as interesting for a layperson. Particularly like the recent interviews on psychology and behaviour change.
United Kingdom2016-04-085Idy1Well-presented accessible contentA great range of health & fitness professionals interviewed, with content presented in a way that's actionable as well as interesting for a layperson. Particularly like the recent interviews on psychology and behaviour change.
Switzerland2016-03-105Laura DublerLove love love itSolid information, presented in fun, interesting way. Listen on my way to a from work and have learnt so much from it and makes my journey a lot more bearable . Ps: missing the 3rd musketeer recently, have we found him yet?
Switzerland2016-03-105Laura DublerLove love love itSolid information, presented in fun, interesting way. Listen on my way to a from work and have learnt so much from it and makes my journey a lot more bearable . Ps: missing the 3rd musketeer recently, have we found him yet?
United Kingdom2016-03-025BScott_SportSciMrI’ve listened to about 30 episodes in the last month - plenty of great info for people with or without a science background looking to get more informed about all aspects of health and fitness. Thanks SBS.
United Kingdom2016-03-025BScott_SportSciMrI’ve listened to about 30 episodes in the last month - plenty of great info for people with or without a science background looking to get more informed about all aspects of health and fitness. Thanks SBS.
United Kingdom2016-02-285AJ Personal TrainerAwesomenessLove this show and look forward to it every week. Perfect blend between science based useable evidence and witty banter.
United Kingdom2016-02-285AJ Personal TrainerAwesomenessLove this show and look forward to it every week. Perfect blend between science based useable evidence and witty banter.
United Kingdom2016-02-255Nicky BishopAwesomeAwesome as always, makes the school run more bearable listening to SBS Radio!
United Kingdom2016-02-255Nicky BishopAwesomeAwesome as always, makes the school run more bearable listening to SBS Radio!
United Kingdom2016-02-035Keith RobertsonInfomative and useful for anyone trainingI'm subscribed to a number of podcasts and this pretty much the only one that gets a regular listen. I used to train in the gym specifically for rock-climbing so can relate to the topics to do with that kind of weight training. But many of the topics are not sport specific so are very useful now that I do mostly road-biking. Keep up the good work !!
United Kingdom2016-02-035Keith RobertsonInfomative and useful for anyone trainingI'm subscribed to a number of podcasts and this pretty much the only one that gets a regular listen. I used to train in the gym specifically for rock-climbing so can relate to the topics to do with that kind of weight training. But many of the topics are not sport specific so are very useful now that I do mostly road-biking. Keep up the good work !!
United Kingdom2016-01-315Andymansell163Educational comedy goldLawrence, Emma and Armi bring fantastic educational content in a conversational and amusing way. Engaging to listen to and some awesome special guests. This podcast has me laughing out loud on packed commuter trains. Keep up the good work guys.
United Kingdom2016-01-315Andymansell163Educational comedy goldLawrence, Emma and Armi bring fantastic educational content in a conversational and amusing way. Engaging to listen to and some awesome special guests. This podcast has me laughing out loud on packed commuter trains. Keep up the good work guys.
United Kingdom2016-01-215Keebly12Laughs along the wayThis podcast genuinely makes me laugh out loud whilst providing invaluable knowledge, the latest episode with Dr Mike Zourdos and Eric Helms was packed with content and genuine banter!! without a doubt 5 stars and my favourite podcast to see pop up in my new downloads.
United Kingdom2016-01-215Keebly12Laughs along the wayThis podcast genuinely makes me laugh out loud whilst providing invaluable knowledge, the latest episode with Dr Mike Zourdos and Eric Helms was packed with content and genuine banter!! without a doubt 5 stars and my favourite podcast to see pop up in my new downloads.
United Kingdom2016-01-165Richard-LukeCowbell FTW!I absolutely love the SBS podcasts. As well as being super responsive and helpful to questions on Facebook , Lawrence is a delight to listen too! Combined with Emma and Armi, the information provided by these three amigos is highly detailed, yet easily digestable and extremely valuable for PT's, students and gym goers alike. These podcasts make my morning Husky walks much more enjoyable. Occasionally they will discuss their underwear colour, too...what more could you want? Thanks, SBS πŸ™‚
United Kingdom2016-01-165Richard-LukeCowbell FTW!I absolutely love the SBS podcasts. As well as being super responsive and helpful to questions on Facebook , Lawrence is a delight to listen too! Combined with Emma and Armi, the information provided by these three amigos is highly detailed, yet easily digestable and extremely valuable for PT's, students and gym goers alike. These podcasts make my morning Husky walks much more enjoyable. Occasionally they will discuss their underwear colour, too...what more could you want? Thanks, SBS πŸ™‚
United States2016-01-105Jonathan_Cook_Long OverdueI've been meaning to give this podcast 5 stars for forever and kept forgetting. I remember now because I've been wondering where one of my favorite podcasts have been... I hope Emma and Armi start showing back up with Lawrence, and new episodes are released a little more regularly. Feels like they're losing steam
United States2016-01-105Jonathan_Cook_Long OverdueI've been meaning to give this podcast 5 stars for forever and kept forgetting. I remember now because I've been wondering where one of my favorite podcasts have been... I hope Emma and Armi start showing back up with Lawrence, and new episodes are released a little more regularly. Feels like they're losing steam
United Kingdom2015-12-125DaveCarltsBrilliantGreat mixture of helpful information, science based content and banter. Keep it up!
United Kingdom2015-12-125DaveCarltsBrilliantGreat mixture of helpful information, science based content and banter. Keep it up!
United States2015-12-025JimW1956Informative and Well CommunicatedThis podcast is always informative and the subject matter is very well communicated. All three hosts are excellent and bring a lot of experience and knowledge to the table. I’ve listened to several episodes multiple times. I’m always excited when a new episode comes out.
United States2015-12-025JimW1956Informative and Well CommunicatedThis podcast is always informative and the subject matter is very well communicated. All three hosts are excellent and bring a lot of experience and knowledge to the table. I’ve listened to several episodes multiple times. I’m always excited when a new episode comes out.
United Kingdom2015-11-295David BeamishBrain GainsI used to be gullible, uninformed and ignorant. I followed the hype and broscience of one guru after another. Then in one week I gained hundreds of thousands of new brain cells. How you ask? Enter Shredded by Science Radio (TM). Shredded by Science Radio (TM) is essential listening to anyone looking to stimulate brain cell growth, develop critical thinking skills and maximise intellectual gains. Right from the first episode you can expect: -Insane knowledge bombs. -Indepth discussion and analysis. -Cowbells Subscribe to Shredded by Science Radio (TM) today.
United Kingdom2015-11-295David BeamishBrain GainsI used to be gullible, uninformed and ignorant. I followed the hype and broscience of one guru after another. Then in one week I gained hundreds of thousands of new brain cells. How you ask? Enter Shredded by Science Radio (TM). Shredded by Science Radio (TM) is essential listening to anyone looking to stimulate brain cell growth, develop critical thinking skills and maximise intellectual gains. Right from the first episode you can expect: -Insane knowledge bombs. -Indepth discussion and analysis. -Cowbells Subscribe to Shredded by Science Radio (TM) today.
Ireland2015-11-275OconfitnessHighly recommend!I listen to this podcast every week, I've learned so much from it and highly recommend it to coaches in the industry or anyone in general who is interested in fitness and nutrition.
Ireland2015-11-275OconfitnessHighly recommend!I listen to this podcast every week, I've learned so much from it and highly recommend it to coaches in the industry or anyone in general who is interested in fitness and nutrition.
United Kingdom2015-11-195Achillea (AK)DeeeeeeeecentHey guys - I just want to say that I listen to these every night there is a new one. It's almost becoming a bedtime ritual for me. Thanks for the great topics and please keep them coming! AK
United Kingdom2015-11-195Achillea (AK)DeeeeeeeecentHey guys - I just want to say that I listen to these every night there is a new one. It's almost becoming a bedtime ritual for me. Thanks for the great topics and please keep them coming! AK
United Kingdom2015-11-095Cowbell_endDas great yahSo great
United Kingdom2015-11-095Cowbell_endDas great yahSo great
United Kingdom2015-11-015SassyESGReviewGood.
United Kingdom2015-11-015SassyESGReviewGood.
United Kingdom2015-10-305ScottyWilsonIt's Gid likeFantastic podcast tackling common issues many face in the world of fitness and nutrition. Topics are dealt with using current research providing the 'why' behind the answer. Make more are more frequently!!
United Kingdom2015-10-305ScottyWilsonIt's Gid likeFantastic podcast tackling common issues many face in the world of fitness and nutrition. Topics are dealt with using current research providing the 'why' behind the answer. Make more are more frequently!!
United Kingdom2015-10-285Stu7225I've binged and loved itSo much great information, and a lot of it has made me confident with my own knowledge, I've recently completed my lvl 2 gym instructor and lvl 3 personal trainer and hope to be as knowledgeable as you guys to provide sound evidence to proper training, thank you for all your time you spend on these podcasts. Stuart Matthews
United Kingdom2015-10-285Stu7225I've binged and loved itSo much great information, and a lot of it has made me confident with my own knowledge, I've recently completed my lvl 2 gym instructor and lvl 3 personal trainer and hope to be as knowledgeable as you guys to provide sound evidence to proper training, thank you for all your time you spend on these podcasts. Stuart Matthews
United Kingdom2015-10-235The bear jew πŸ™‚great!hope it Gets bigger! Funny and informative
United Kingdom2015-10-235The bear jew πŸ™‚great!hope it Gets bigger! Funny and informative
United States2015-10-165DoUEvenLiftCowbell awesomenessThe perfect balance of science and practice, Shredded by Science gives easily digestible fitness tidbits thrice a week. The content is fresh and never overdone, basic enough for the fitness noob but enough science to keep the evidence-based crowds happy. Even nerds like myself might learn a thing or two. Also great is getting perspective from 3 coaches with a diverse background who know their stuff. Their conversation and banter keep it light-hearted, but never dilute the info. Timely tangents, let's call them. Fantastic job and keep them coming!
United States2015-10-165DoUEvenLiftCowbell awesomenessThe perfect balance of science and practice, Shredded by Science gives easily digestible fitness tidbits thrice a week. The content is fresh and never overdone, basic enough for the fitness noob but enough science to keep the evidence-based crowds happy. Even nerds like myself might learn a thing or two. Also great is getting perspective from 3 coaches with a diverse background who know their stuff. Their conversation and banter keep it light-hearted, but never dilute the info. Timely tangents, let's call them. Fantastic job and keep them coming!
United Kingdom2015-10-115Thomas CoughlinFlying the flag for evidence-based fitnessWas very pleased to see the SBS team come out with a podcast! Such a great source of education and entertainment for the lay public and the scientists among us. A staple in my podcast library. #NeedsMoreCowbell
United Kingdom2015-10-115Thomas CoughlinFlying the flag for evidence-based fitnessWas very pleased to see the SBS team come out with a podcast! Such a great source of education and entertainment for the lay public and the scientists among us. A staple in my podcast library. #NeedsMoreCowbell
United Kingdom2015-09-165abakes123Knowledge gains with a laughTop presenters with tonnes of knowledge delivering amazing topics on nutrition and fitness in short bite size pieces that will prevent anyone from 'zoning out.' All while making you laugh out loud from their highly 'informative' rants! πŸ˜‚ 5 Start! Don't change a thing πŸ˜πŸ‘
United Kingdom2015-09-165abakes123Knowledge gains with a laughTop presenters with tonnes of knowledge delivering amazing topics on nutrition and fitness in short bite size pieces that will prevent anyone from 'zoning out.' All while making you laugh out loud from their highly 'informative' rants! πŸ˜‚ 5 Start! Don't change a thing πŸ˜πŸ‘
United Kingdom2015-09-155Scouse22Great PodcastA fantastic podcast. No time for bro science, just straight to the point and some banter thrown in for good measure! The podcast isn’t too long so it keeps your attention and it is short enough that I can listen to it on my drive to work. Factual, science based information with a musical cowbell twist…. what more could you want! :p
United Kingdom2015-09-155Scouse22Great PodcastA fantastic podcast. No time for bro science, just straight to the point and some banter thrown in for good measure! The podcast isn’t too long so it keeps your attention and it is short enough that I can listen to it on my drive to work. Factual, science based information with a musical cowbell twist…. what more could you want! :p
United States2015-09-145Jeremy PartlShredded By this Podcast πŸ™‚This is by far becoming one of my favorite podcasts out on the market. I constantly look forward to the new episodes as they come out. I can go down the list of the reasons why this podcast is so great…. 1) The podcasts are short enough to hold your attention span and not beat the dead horse 2) While the content is science based, the best part is that it is very practical and applicable to daily life. 3) The content touches on a both the physiological aspects of training and dieting, but also the psychological aspect of applying it to your life, which is becoming HUGE in the field. There is so much info out there about what to do out there, but how we actually put it into play in our lives and client's lives is even more critical. 4) The hosts of this podcasts work very well with each other, keep the podcasts interesting, and are all around good guys. I LOVE IT!!!!
United States2015-09-145Jeremy PartlShredded By this Podcast πŸ™‚This is by far becoming one of my favorite podcasts out on the market. I constantly look forward to the new episodes as they come out. I can go down the list of the reasons why this podcast is so great…. 1) The podcasts are short enough to hold your attention span and not beat the dead horse 2) While the content is science based, the best part is that it is very practical and applicable to daily life. 3) The content touches on a both the physiological aspects of training and dieting, but also the psychological aspect of applying it to your life, which is becoming HUGE in the field. There is so much info out there about what to do out there, but how we actually put it into play in our lives and client's lives is even more critical. 4) The hosts of this podcasts work very well with each other, keep the podcasts interesting, and are all around good guys. I LOVE IT!!!!
United Kingdom2015-09-035Jenni BirchInformative and funLoving this series of podcasts! Lawrence, Emma and Armi are full of a great mix of knowledge and humour - always bouncing off of each other. Fantastic topics, well explained and kept interesting.
United Kingdom2015-09-035Jenni BirchInformative and funLoving this series of podcasts! Lawrence, Emma and Armi are full of a great mix of knowledge and humour - always bouncing off of each other. Fantastic topics, well explained and kept interesting.
United Kingdom2015-09-035Chris S 82AwesomeAbsolutely loving the content and the banter between Emma, Lawrence and Armi. SBS has easily become my favourite podcast
United Kingdom2015-09-035Chris S 82AwesomeAbsolutely loving the content and the banter between Emma, Lawrence and Armi. SBS has easily become my favourite podcast
United Kingdom2015-09-035Carlyjennings123456789Science for everyoneEnjoyable and easy listening. Educational and relevant. Looking forward to more ...
United Kingdom2015-09-035Carlyjennings123456789Science for everyoneEnjoyable and easy listening. Educational and relevant. Looking forward to more ...
United States2015-09-025latsplaceFun and informativeAs a beginner get science based information is key. These 3 make it fun and easy to understand. Love this and hope for many more years of podcasts.
United States2015-09-025latsplaceFun and informativeAs a beginner get science based information is key. These 3 make it fun and easy to understand. Love this and hope for many more years of podcasts.
United Kingdom2015-09-015Ravioli999Hench!Informative, easy listening and fun. The shows are a great way to get your knowledge game up - highly recommended.
United Kingdom2015-09-015Ravioli999Hench!Informative, easy listening and fun. The shows are a great way to get your knowledge game up - highly recommended.
United Kingdom2015-09-015Obsidian MortumGreat contentGreat content, well structured and clearly well informed cast. Armi is an excellent host and both Lawrence and Emma speak well. Very much recommended for those interested in fitness.
United Kingdom2015-09-015Obsidian MortumGreat contentGreat content, well structured and clearly well informed cast. Armi is an excellent host and both Lawrence and Emma speak well. Very much recommended for those interested in fitness.
United States2015-08-295HidhdhwinRare gem of a podcastThe thing that sets this show apart is right there in its title: science. The hosts have solid background in strength and conditioning and know how to scour research. You can rest assured that you'll learn what's real from this show.
United States2015-08-295HidhdhwinRare gem of a podcastThe thing that sets this show apart is right there in its title: science. The hosts have solid background in strength and conditioning and know how to scour research. You can rest assured that you'll learn what's real from this show.
United Kingdom2015-08-265G1983HSimple bite size educationAre you always on the go? Like to learn? This is the podcast for you, 3 well respected experts giving you no BS advice in bite size pieces, perfect for that walk to the gym.
United Kingdom2015-08-265G1983HSimple bite size educationAre you always on the go? Like to learn? This is the podcast for you, 3 well respected experts giving you no BS advice in bite size pieces, perfect for that walk to the gym.
United Kingdom2015-08-265Rich SennethorA great podcast, easy listening.The SBS team do a fantastic job of breaking down topics that are often stumbling blocks for trainers into easy to digest information. 10/10 - would put in ears. Negatives: Needs more cowbell.
United Kingdom2015-08-265Rich SennethorA great podcast, easy listening.The SBS team do a fantastic job of breaking down topics that are often stumbling blocks for trainers into easy to digest information. 10/10 - would put in ears. Negatives: Needs more cowbell.
United Kingdom2015-08-255IssymanBrilliant!Science based knowledge from three witty and down to earth professionals who know their stuff in short, sharp and and easy to understand episodes. Enough to wet the tastebuds and make you want to explore the topics they have discussed further!
United Kingdom2015-08-255IssymanBrilliant!Science based knowledge from three witty and down to earth professionals who know their stuff in short, sharp and and easy to understand episodes. Enough to wet the tastebuds and make you want to explore the topics they have discussed further!
United Kingdom2015-08-255TheInsatiableHammerInspiringIt's incredibly exigent in finding such valid advice and guidence in the fitness industry. Shredded By Science is a rare in the sense that they offer irrefutalbe empirical evidence, which is demonstrated and illustrated ideal for all - whether you're a complete layman when it comes to fitness, or whether you have good insight in the industry, you'll find this thought-provoking. This is usually quite difficult - you either explain it in terms watered down so much that it makes some statements fallible, or explain it using fitness jargon which few people will truly understand - SBS offers the perfect compromise. This really is something worth listening to, it's incredibly educational, and insightful and makes you want to learn even more from them. It offers useful information, but at the same time makes you want to listen - this isn't like a lecture, it's a discussion and it makes you want to join in or simply listen even more. Anyone who deems this "disappointingly uneducational" clearly has an intellect comparable to a pornographic model's labia. This exceeds expectations, and it is absurd how anyone could deem this less than 5 stars. This shows the perfect recipe of critical thinking, intelligence, and amicability of discussion. Would love to see more like this! Read this and learn....GO!
United Kingdom2015-08-255TheInsatiableHammerInspiringIt's incredibly exigent in finding such valid advice and guidence in the fitness industry. Shredded By Science is a rare in the sense that they offer irrefutalbe empirical evidence, which is demonstrated and illustrated ideal for all - whether you're a complete layman when it comes to fitness, or whether you have good insight in the industry, you'll find this thought-provoking. This is usually quite difficult - you either explain it in terms watered down so much that it makes some statements fallible, or explain it using fitness jargon which few people will truly understand - SBS offers the perfect compromise. This really is something worth listening to, it's incredibly educational, and insightful and makes you want to learn even more from them. It offers useful information, but at the same time makes you want to listen - this isn't like a lecture, it's a discussion and it makes you want to join in or simply listen even more. Anyone who deems this "disappointingly uneducational" clearly has an intellect comparable to a pornographic model's labia. This exceeds expectations, and it is absurd how anyone could deem this less than 5 stars. This shows the perfect recipe of critical thinking, intelligence, and amicability of discussion. Would love to see more like this! Read this and learn....GO!
United Kingdom2015-08-255Jack Vivian-Great work keep it upLawrence, Armi, and and Emma are fantastic people providing great content over all social media platforms, iTunes not being an exception to this. They all know their stuff and are a bridge between science and coaching, putting it over in a way that is easy to understand and enjoyable to listen to, I look forward to each new podcast and can’t wait to see the podcast blow up.
United Kingdom2015-08-255Jack Vivian-Great work keep it upLawrence, Armi, and and Emma are fantastic people providing great content over all social media platforms, iTunes not being an exception to this. They all know their stuff and are a bridge between science and coaching, putting it over in a way that is easy to understand and enjoyable to listen to, I look forward to each new podcast and can’t wait to see the podcast blow up.
United Kingdom2015-08-255Lulu85xSBS for the winIf you ever want advice from some of the best coaches in the industry you need to subscribe to this NOW! It is designed in such a way that you will learn something regardless of your training and nutrition background. It's great to hear 3 genuinely great coaches opinions on different subjects and still managing to keep it succinct and entertaining! An awesome listening experience!
United Kingdom2015-08-255Lulu85xSBS for the winIf you ever want advice from some of the best coaches in the industry you need to subscribe to this NOW! It is designed in such a way that you will learn something regardless of your training and nutrition background. It's great to hear 3 genuinely great coaches opinions on different subjects and still managing to keep it succinct and entertaining! An awesome listening experience!
United Kingdom2015-08-245Saitken11Terrific Listen.3 of the most genuine people in the fitness industry have started a podcast that's worth its weight in gold here. Excellent listen that's very well presented and comes along with great information in and understandable format.
United Kingdom2015-08-245Saitken11Terrific Listen.3 of the most genuine people in the fitness industry have started a podcast that's worth its weight in gold here. Excellent listen that's very well presented and comes along with great information in and understandable format.
United Kingdom2015-08-245Bruno PedoteAwesomeThese guys are the shizzle, great podcast with no fancy cookie cutter informations.
United Kingdom2015-08-245Bruno PedoteAwesomeThese guys are the shizzle, great podcast with no fancy cookie cutter informations.
United Kingdom2015-08-245Duncan Cooper1Top stuffLearning in this industry and following SBS closely, just more learning here!
United Kingdom2015-08-245Duncan Cooper1Top stuffLearning in this industry and following SBS closely, just more learning here!
United Kingdom2015-08-245rachok21OutstandingThe only thing that can match the sweet, dulcet tones of Lawrence, Armi, and and Emma is the unparalleled quality of the content they put out. All of these people have extensive knowledge not only of the body of scientific literature, but also the much more important experience of coaching and helping both the competitive and lay population achieve their fitness goals. It's easy to get either too obsessed by reading abstracts from science journals and on the other end trusting personal experience to dictate everything. These 3 people manage to find the rare but perfect balance between the two. Listen to this while lifting, doing cardio, on the train, whatever. Just listen to it and make the wise choice of subscribing to keep up to date. Looking forward to more content from these people - so should you. A great tool for athletes and coaches alike.
United Kingdom2015-08-245rachok21OutstandingThe only thing that can match the sweet, dulcet tones of Lawrence, Armi, and and Emma is the unparalleled quality of the content they put out. All of these people have extensive knowledge not only of the body of scientific literature, but also the much more important experience of coaching and helping both the competitive and lay population achieve their fitness goals. It's easy to get either too obsessed by reading abstracts from science journals and on the other end trusting personal experience to dictate everything. These 3 people manage to find the rare but perfect balance between the two. Listen to this while lifting, doing cardio, on the train, whatever. Just listen to it and make the wise choice of subscribing to keep up to date. Looking forward to more content from these people - so should you. A great tool for athletes and coaches alike.
United Kingdom2015-08-241Paul KreDullAn poorly produced podcast and disappointingly uneducational. A quote from the podcast, β€œBut it’s just a case that yes, if you eat tonnes and tonnes and tonnes of sugar it will have some sort of detrimental effect, eehmm.”
United Kingdom2015-08-241Paul KreDullAn poorly produced podcast and disappointingly uneducational. A quote from the podcast, β€œBut it’s just a case that yes, if you eat tonnes and tonnes and tonnes of sugar it will have some sort of detrimental effect, eehmm.”
United Kingdom2015-08-235DJ FernandezSBS GoldThree podcasts a week of absolute gold! Great knowledge/science delivered in an understandable and fun manner. My listening pleasures will include Thai every week! Get on this peeps or da glutens will get you!!!!!
United Kingdom2015-08-235DJ FernandezSBS GoldThree podcasts a week of absolute gold! Great knowledge/science delivered in an understandable and fun manner. My listening pleasures will include Thai every week! Get on this peeps or da glutens will get you!!!!!