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Month: September 2016

Squat Every Day Cover
Powerlifting

Study Spotlight: The “Squat Every Day” Study

SBS Radio

Fireside Chats – Facebook Q&A

Powerlifting

Study Spotlight – Tapering Practices Of Elite New Zealand Powerlifters

Powerlifting

What Difference Does Periodization Make When Comparing Lower And Higher Rep Ranges For Strength And Hypertrophy?